I was up and actually did it..Hopped on the Scale and after I got over the "sticker shock" I knew I had made the right decision to travel through this journey this way. I need a commitment to myself and I need to be accountable. this is a promise I have made to me.
Oh my gosh, one dish from the Mediterranean Diabetes Cookbook and I'm ready to try another. Tonight I made Caprese Style Chicken Breasts and it was delicious. If this is how you lose weight I'm all in. I actually ate breakfast this morning and a nice lunch this afternoon. I made enough dinner tonight to take left overs for lunch tomorrow. Something new everyday is exciting, Tomorrow night a chicken and rice dish that looks delish.
For now a good nights sleep is in order because in the morning...I RIDE!
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